Pagey Scheytt, MA, LPC, NCC
This is just one story in the many stories in the world. I did healing with people long before I had psychotherapy training. I used my intuition, my arts, my words- wanting to ease suffering and gain understanding. I don't know where this started initially, it was just something that I sought from an early an early age to understand suffering and what it meant to be human. And when I moved away from these "alternative" practices, they sought me. I quested for knowledge from books, great teachers, many practices over many years, great students, studies in religion, culture and literature, then later discoveries of family lineage, and feminine knowledge (not gender specific)- nearly lost. Ancient healing arts such as Astrology, Ayurveda, Tarot, Chakra balancing, Herbals, Visualization, Movement through Belly Dancing, Storytelling, and other Artistic Expressions were a part of my practice then, and color my lens and approach now. I learned from many amazing people what worked throughout the ages to ease human difficulties and emotional pain using esoteric arts, eastern philosophy and other spiritual traditions. I studied everything I could get my hands on, anything that seemed to help people live life to the fullest and ease suffering, even western medicines of neuroscience and psychology. One persistent tool was often, literally, right in front of my face. Stories. Reading, writing, listening, telling, the true, the imagined.
I loved how the "black and white" of the page was always full of grey. Stories have always been a passion in my life. I am passionate about knowing your story, how you view the world, what drives you, what tools you have and whether I can journey with you for part of your story, assisting you in finding your "holy grail"- which could be anything from sharing your unique gifts, healing your pain, changing injustices, finding your purpose, raising your children, growing in relationship with another (or others), etc. Stories connect people, teach people and allow us to reach what seems impossible (there is a scientific reason for this that trauma has taught us). Kids seem to understand this well, so children have been my teachers, too. This is one bias I have.
I want you to know my biases because we all have them and we need to discover if our collaboration will work for your goals, and my way of viewing and experiencing the world is not "the way". I have a biased world view in seeing life and healing in terms of seeking balance, integrating opposing forces, alchemy, and a love for contradictions (found in humor or even bike riding. ie. watch a bike ride in slow motion; they are micro tipping, side-to-side constantly). My cultural lens also creates bias. Some of these perspective are supported in psychotherapy in the application of Dialectical Behavioral Therapy and in Mindfulness-Based Stress Reduction. I have a bias to see importance in the balance of a human system in healing to integrate"spirit" into practice in psychotherapy. This is not religious based. I welcome all religious practitioners, agnostics and atheists. Spirit can be how you feel connected to other human beings, a higher power, many gods, nature or a core sense of self. I support this through the use of evidence-based practices of Polyvagal Theory's Ventral Vagal engagement, the "Self" in Internal Family System's parts work, consciousness in Mindfulness, Existentialism, and Interpersonal Neurobiology.
There is so much wisdom is our many people's old teachings, but also much we do not know, and great discoveries we are continuing to make. I did not want to turn my nose up at the "new" knowledge found in science- I wanted to integrate that into what I found in my other work, too. During my graduate studies practicum I was introduced to neuroscience and somatic (body psychology) work. In my internship I began to work heavily with trauma and the effect on our brain, body and whole person- whether the person was young or old, whether the trauma was young or old. I saw how some of the old, "alternative" methods were helpful, but in order to practice it in my career as a licensed counselor it needed to be evidenced-based (the balance bias again). The governing boards of licensed practice added the structure, boundaries, and ethical accountability to practice that I could not find in the metaphysical communities, so I find this integration very satisfying. Again, because I am interested in your story, I am interested in the Archetypes and Metaphors that work for you. I am not bound by my metaphysical systems because they are dynamic- they keep growing and evolving- but we can use these old systems if that works for your treatment goals.
I went to work connecting (often translating) the bridges between this old wealth of knowledge that approached human suffering more holistically and the new science of psychology that is becoming more holistic and integrative. Our science is always evolving, seemingly becoming more integrated with what is considered more "right brain" creativity, yin energy and sensitivity arts. Again, nice balance.
Neurobiology (brain science) is showing evidence (psychotherapy professional practice requires) to support integrating many of these old tools of healing into modern treatment. I am seeing more and more therapists bravely standing up and showing how this integration may be the next wave of psychology. The many courageous survivors of abuse and neglect have a large role in our evolving understanding of what it is to be human. Very hopeful and exciting. More tools to use in helping you to help you!
This Coho and I shared a battle together that made me very appreciative of the food that stocked our freezer over the winter. Licensed in Oregon by Board of Licensed Professional Counselors and therapists (I also hold a license in Alaska for professional counseling). Masters degree in Counseling-Psychology (Myself, not the salmon). Several years experience as a psychotherapist in community mental health and non-profits with children, teens and adults. Experienced and passionate instructor for the community and other mental health professionals. Certified by the National Board of Certified Counselors (NBCC). Member of US Assoc of Body Psychotherapy, Specialized in holistic mental health: Trauma, Abuse, Addiction, ADHD, Parent-Child Therapy & Personal Growth- with extensive experience & training in Anxiety, Depression, HSP, Empathy. Also, several years experience working with early childhood psychotherapy, adult addiction treatment, people with developmental disabilities, alternative healing and teaching. Bachelor of Arts in Cultural and Historical Studies (Anthropology & Literature). More below.
Most recently, have been in private practice for last 3 years in Alaska and Oregon. The year prior I worked as mental health clinician in Juneau working with severely mentally ill, substance use disorders and other mental health difficulties.-Individual, group and staff training.
Prior to this, worked in Portland, Oregon with children aged 18 months to 13 years old that experienced trauma, abuse, ADHD, autism disorder spectrum, depression, anxiety and neglect. Also provided family therapy, advocacy, testimony, court reports and psycho-education. Working collaboratively with their parents, caregivers, schools, psychiatrists, case workers, CASAs, attorneys and foster parents, etc.
Before this, worked in substance dependence treatment center for dual diagnosis adult clients in Oregon. Lead clinician for suboxone program, group and individual therapy focusing on mindfulness, Trauma group, DBT, 12-step, parenting and criminality.
Began work as therapist working with children, adolescents and adults (aged 2 and up) in trauma treatment center in Portland/Gladstone area for vulnerable populations. Individual, family, groups and couples. Also provided training and outreach for community on trauma treatment. Provided staff training on ARC method (Attachment, Regulation and Competency).
Worked in Juneau (quite a few years ago) with children and adults with developmental disabilities as an advocate, care coordinator, case manager, and then case manager supervisor. Also did project management, staff orientation, on-going staff training, developed policy and procedure manuals.
Worked as alternative healer using indigenous tools, ancient healing systems & knowledge during undergraduate studies in Cultural and Historical Studies.-Feel free to ask me more about this. I will not incorporate anything into treatment that is not ethical, this includes your full consent and knowledge of any holistic tools that I have available.
Approach to Therapy
Meeting You Where You Are- with MySelf
GENTLE & CHALLENGING: I want to help you find a balance between changing your perspective, skills, support, motivation, etc. AND accepting and working with who you are.
ETHICAL & CONFIDENTIAL: Ethical treatment of clients is the highest priority of mine. I respect your rights, remind you of your rights, and have a solid history of advocating for client rights and confidentiality. I ask everyone to respect each other's privacy, so we can have as much emotional health in our community as possible. We will discuss our cultures and the impact that may have on treatment.
INDIVIDUALIZED: I want to know what wellness is to you- Knowing that this will likely change over time, I need to keep finding out.
COMFORTABLE & SAFE: I believe in being present and authentic with you- I will work toward building your trust & our therapeutic relationship, so that you can feel safe bringing your genuine self, too. My approach is a transparent one.
SELF-CARE & INTEGRITY: I think a therapist needs to keep themselves well, tending to their needs as well as others. This helps model how this is an ongoing process that is often difficult for any of us- I believe it deepens empathy and capacity to help others when therapists do their own tough work outside of session. This includes time away from work to keep growing and to heal current illness or emotional needs.
Evidence-based training & experience
Trauma-Informed Care, with emphasis in Internal Family Systems (parts work) and Neuro-psychology (whole brain work)
Dialectical Behavioral Therapy (DBT) Including Mindfulness, Emotional Regulation, Distress Tolerance and Interpersonal Effectiveness skills
Attachment & Interpersonal Neurobiology (IPNB)
Cognitive Behavioral Therapy (CBT)
Gestalt Play Therapy
Focus on the therapeutic relationship and developmental scope throughout
Existentialism, various spiritual approaches
Integrative Medicine Provider Certification completed
Yoga Trauma Treatment Certification- In progress
WHAT FORM OF PAYMENTS DOES NOVEL PATH COUNSELING, LLC TAKE?
Insurance, Health Savings Account Cards, Credit Cards
Novel Path is a preferred provider, in-network, for Premera, Blue Cross/Blue Shield, United Health Care and AETNA. We accept Cigna and others as an out of network provider. We also accept HSA (Health Savings Account) or Flexible Spending cards for mental health services, including co-pays and deductibles. Novel Path will bill your insurance for you, but you may have a copay that is due at the time of services. If services are denied you are responsible for the balance, although I will do what I can to advocate for your needs. Sometimes secondary insurance is processed easily, if this is not the case then you will be provided proof of payment for you to submit to be reimbursed for secondary coverage. If your insurance plan does not cover services you will responsible for payment. Some insurances do not cover for distance therapy, or will only reimburse for private companies of their choice. Call your insurance company and ask about your coverage. I will also verify your insurance benefits and let you know about your coverage if we decide to work together.
Payment Methods: You can pay online through the client portal, set up auto payment, use credit card, or HSA card at your visit. Payment is due at time of services. When initially setting up insurance, clients may be asked to pay for services until insurance is confirmed. For fees see SERVICES page.
Scholarships: If you cannot afford services out of pocket Novel Path has a limited number of scholarships, please contact for more information and to receive an application.
*At this time we cannot accept Medicaid. It was thoroughly researched as a desired insurance to accept, however several factors in the billing of medicaid will not allow me to take it at this time. Hopefully someday.
I DON'T THINK MY PROBLEMS ARE ABOUT TRAUMA, ADDICTIONS OR ADHD, SO HOW WOULD YOUR SERVICES HELP ME?
The reason I was so drawn to trauma, addictions, parenting and ADHD is because I find that these areas challenge professionals to better understand the complexity of human beings. Much of this work helps me to do a better job with more common challenges, and highlights how important a holistic approach to therapy is. I have found that when professionals work in these areas they get very good at treating more common difficulties like anxiety, depression, life transitions and grief.
1.Often those that have complex or developmental trauma are diagnosed with a combination of several disorders from the diagnostic and statistical manual (DSM-5), such as major depression, anxiety disorders /post-traumatic stress, bipolar, attention deficit-hyperactivity, substance use disorders, personality disorders, dissociative disorders, sensory integration disorders and attachment problems. Most therapists (myself included) find this to be a limit our current diagnostic systems, and not a reflection how hopeful and freeing trauma treatment can be. Regardless, I found it critical to deeply understand these diagnoses, their connections and treatment.
2. I have a background in Anthropology. I love learning about where mental health difficulties come from and how they affect all of us. Many counselors and psychologists have found that trauma is universal and the way we react to trauma, especially those events that happen repeatedly and/or in our earlier development teaches us all about what it means to survive and hopefully thrive. The intersection between emotional regulation, executive functioning, sensory integration, interpersonal brain biology, relationships (especially early caregivers), and addiction continue to inform treatment in these areas.
In other words I have seen that my work in trauma, addiction, parenting and ADHD is highly transferable and informs my work with other difficulties. However, one of the most important things I have learned in all my work is that it is important to listen very carefully in order to learn about you.
HOW DO I CHOOSE HELP FOR MY SELF OR MY CHILD?
People need different kinds of help at different times in their lives. The counselor/client match is an important one, one that I cannot promise will be the right one for you , your child or your family. That's why I like to offer a free consultation to help me better understand your needs and to help make your decision easier.
I would also recommend better understanding the credentials of the professional you are looking to see. Some individuals are less concerned about level of education, training and governing bodies that over see the ethics and practice of a counselor. That is OK and your choice to make. It may be helpful to understand why I earned these additional credentials when I could have practiced with the skills I had at the time. More in About Me upper section on this.
WHAT DO YOU MEAN BY HOLISTIC OR WHOLISTIC?
Wholistic and holistic are words used interchangeably on my site, and in most places. Wholistic/Holistic is the philosophy that all parts of some is connected. Holistic is used more often when referring to medicine and wholistic when referring to a philosophy of life. My approach is a little of both because of the importance of both the science and the art of the human healing and discovery process.
Even though brains are amazing, you are made up of more than just your brain. When you are feeling distressed, unhappy, lonely, want big changes in your life, or even just want some help making smaller adjustments, it is more effective if we work with the parts of you that impact and connect with all the other parts. This is a reason I do quite a bit of "parts" work. Helping your "orchestra conductor", whatever that may be for you, get your parts of you to player a little nicer together.
People may call these parts of your system of "you" different names. Some of the parts that psychology has named are: somatic, cognition, affect and values or meaningfulness. Older bodies of wisdom and in most of the world some of these connected parts of being you is mind, body, spirit and energy centers. Many practices also consider our environment, relationships, culture, and a higher power as integral parts of your system of "you". Many of us relate to 'a part of me that wants this', while 'the other part of me doesn't want this' and a whole other part is seeming to criticize me about this dilemma! More on this Parts work in upper About Me section on my approach to treatment.
As I get to know you we can discover more about what your system is, how to address your system for the outcomes you desire, and defining what type of wholeness has the most meaning to you.
HOW DO WEB-BASED SESSIONS WORK?
I am licensed in Alaska to provide tele-behavioral health (Live video, distance sessions). Your location should not hinder your ability to get help or to access the type of services you need. There may also be other issues that make it difficult for you to get into the office.
SimplePractice telehealth is the safest method I have found to connect securely with you. It is completely HIPAA compliant.
I do need to complete a screening to insure that these services will work for your needs. I will provide clear instructions and guidance on this service if we find that this is the right service delivery for you.
DO I HAVE TO HAVE A MENTAL HEALTH DIAGNOSIS TO GET SERVICES?
Yes, if we are billing insurance. No, if you are paying out of pocket. However, an assessment is still encouraged to make better recommendations about course of treatment. The free consultation can help you decide what might work better for you.
Your Questions Answered